“I totally love it. I haven’t actually got out this week but because of the challenge I have found novel ways to get my steps in”
“I had no motivation do it until I joined the group”
“I like the way you have increased gradually whilst pushing me out of my comfort zone”
“This challenge has motivated me to start walking and holding me accountable”
“Great challenge and really motivating”
“Steps challenge has been awesome at getting me moving…. I’m more conscious of the time that I’m spending sat at my screen and making an effort to hit my target on a daily basis”
“The group really helps with staying motivated and accountable”
“I’m quite up and down with my exercise, 3 months on, 3 months off type thing… lost complete motivation. But this challenge its pushed me to meet my target. I feel real accomplishment when I hit my target”