SERVICES
Services
What We Offer
Vee Fitness promises to promote the balance of healthy living and work with the client towards achieving their personal goals, without the use of special tricks or magic potions. We aim to understand the client, finding a lifestyle plan that works for them, and offer unwavering support, while they get their results.
Personal Training/Virtual Personal Training
Sessions are conducted in a private gym/studio in Hendon with various pieces of equipment. Sessions are planned in accordance with your goals in mind on an individual basis.
Virtual sessions are conducted within the comfort of your own home using equipment that is available to yourself.
Progress is achieved through the support, guidance and accountability provided not only during the sessions but also outside of the sessions.
Sports Massage Therapy
We offer specialised sports massage therapy services designed to enhance athletic performance, prevent injuries, and aid in the recovery process. Whether you're a professional athlete or a fitness enthusiast, the tailored sports massage sessions will help you achieve your fitness goals, improve flexibility, and reduce muscle tension. Book a session today to experience the benefits of sports massage therapy and elevate your fitness journey to the next level!
Sport Fitness/Strength and Conditioning
Whichever sport you play, we can help you individually or as a team to meet the demands of your sport and help you improve performance through fitness and endurance training in addition to strength and conditioning.
Corporate Packages
Taking care of your employees’ health and wellness improves all aspects of their life, including work productivity. Being productive at work can help you, as the employer get projects completed efficiently.
Making some simple lifestyle changes within nutrition and exercise, helps reduce the risk of developing certain types of illnesses and diseases but also aids in improved immunity. Therefore, reducing the number of sick days at work.
We can offer various classes, seminars and workshops.
Packages
Vee Fitness offers programmes customised to your health and wellness requirements. Our packages include bespoke workout and nutritional plans, along with sports massage therapy, providing you with comprehensive support, guidance, and accountability centred on your specific goals. Whether you're looking to enhance your performance, recover from an injury, or simply maintain your fitness, our tailored approach ensures you receive the best care possible.
Unsure which is best for you and your goals? Contact us for a personalised consultation to find the perfect programme for your needs.
Vee Fit
Regular exercise can help reduce the risk of developing various illnesses and diseases. Whether you will be working out at a gym or at home, with minimal or no equipment, the Vee Fit Package or Mentorship is completely tailored to your needs and circumstances. Your workout plan will be designed in accordance with your current fitness levels.
