FAQs
FAQs
FAQs
I don’t have a gym membership or access to any equipment. Can I still work with you?
Yes, we offer various different services. The workouts are tailored to your circumstances. It may be best to have a chat with us and see which service is the best option for yourself to help you reach your goals.
Can I do Online Coaching or Personal Training if I am Type 1 or type 2 diabetic?
I have several clients who are diabetic so have some experience with diabetics. If you are Type 2, it is most likely that your diabetes will go away once you control your diet and lose the extra weight your body is carrying. If you are Type 1 you will find it a little bit easier to manage your sugar. I have trained many diabetics over the years and each and everyone has had amazing results.
I am in my Late 50’s, Can I still get Results?
I get this question frequently and I have trained many clients over the age of 50 who have successfully changed their body. There is no reason on this earth that a man or woman between the ages of 40 through 60 cannot get similar if not better results then their younger counterparts. Once we age our metabolisms do slow down do we will be working against nature, however if you follow the plan and do your homework you will be a new person.
